*,*:before,*:after{box-sizing:border-box}*{margin:0}html,body,#root{height:100%}body{-webkit-font-smoothing:antialiased}img,video,svg{display:block;max-width:100%}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer;background:none;border:none}ul,ol{list-style:none;padding:0}h1,h2,h3,h4,h5{font-size:inherit;font-weight:inherit}:root{--primaria: #e23670;--primaria-escura: #c22a5d;--destaque: #c98a3e;--sucesso: #22c55e;--info: #3b82f6;--alerta: #f59e0b;--perigo: #dc2626;--fundo: #f5f5f7;--superficie: #ffffff;--superficie-2: #fafafa;--texto: #16161a;--texto-suave: #6b7280;--borda: #e7e7ea;--sombra: 0 1px 2px rgb(0 0 0 / .04), 0 8px 24px rgb(0 0 0 / .04);--raio: 16px;--raio-sm: 10px;--largura: 520px;--nav-altura: 64px;--fonte-titulo: "Anton", system-ui, sans-serif;--fonte-corpo: "Plus Jakarta Sans", system-ui, -apple-system, sans-serif}[data-tema=escuro]{--fundo: #0d0d10;--superficie: #17171c;--superficie-2: #1e1e25;--texto: #f2f2f5;--texto-suave: #9ca3af;--borda: #2a2a33;--sombra: 0 1px 2px rgb(0 0 0 / .4), 0 8px 24px rgb(0 0 0 / .3)}body{background:var(--fundo);color:var(--texto);font-family:var(--fonte-corpo);transition:background-color .2s ease,color .2s ease}.casca{max-width:var(--largura);min-height:100vh;margin:0 auto;background:var(--superficie);display:flex;flex-direction:column;position:relative}@media (min-width: 560px){.casca{box-shadow:var(--sombra)}}.topo{position:sticky;top:0;z-index:10;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 20px;background:var(--superficie);border-bottom:1px solid var(--borda)}.marca{display:flex;align-items:baseline;gap:8px}.marca .nome{font-family:var(--fonte-titulo);font-size:24px;letter-spacing:.5px;color:var(--primaria);text-transform:uppercase;line-height:1}.marca .assinatura{font-size:11px;color:var(--texto-suave);letter-spacing:.3px}.botao-icone{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;color:var(--texto-suave)}.botao-icone:hover{background:var(--superficie-2);color:var(--texto)}.conteudo{flex:1;padding:20px 20px calc(var(--nav-altura) + 28px)}.conteudo>*+*{margin-top:14px}.centralizado{display:flex;flex-direction:column;justify-content:center;min-height:calc(100vh - 220px)}.navegacao{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:var(--largura);display:grid;grid-auto-flow:column;grid-auto-columns:1fr;background:var(--superficie);border-top:1px solid var(--borda);padding-bottom:env(safe-area-inset-bottom);z-index:20}.navegacao button{display:flex;flex-direction:column;align-items:center;gap:3px;padding:10px 4px;font-size:11px;font-weight:600;color:var(--texto-suave)}.navegacao button.ativo{color:var(--primaria)}.titulo{font-size:24px;font-weight:800;letter-spacing:-.4px}.subtitulo{color:var(--texto-suave);font-size:13.5px;margin-top:2px}.secao{font-size:15px;font-weight:700;margin-top:22px}.cartao{background:var(--superficie);border:1px solid var(--borda);border-radius:var(--raio);padding:18px}.destaque-cartao{border-radius:var(--raio);padding:20px;color:#fff;background:linear-gradient(135deg,var(--primaria),var(--primaria-escura))}.etiqueta{font-size:11px;font-weight:700;letter-spacing:.6px;text-transform:uppercase;opacity:.85}.aviso{background:color-mix(in srgb,var(--alerta) 12%,var(--superficie));border:1px solid color-mix(in srgb,var(--alerta) 30%,var(--borda));border-radius:var(--raio-sm);padding:12px 14px;font-size:13px}.erro{background:color-mix(in srgb,var(--perigo) 10%,var(--superficie));border:1px solid color-mix(in srgb,var(--perigo) 35%,var(--borda));color:var(--perigo);border-radius:var(--raio-sm);padding:12px 14px;font-size:13px}.btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;padding:15px;border-radius:999px;font-size:15px;font-weight:700;text-align:center;transition:filter .15s ease,opacity .15s ease}.btn:disabled{opacity:.45;cursor:not-allowed}.btn:not(:disabled):hover{filter:brightness(1.05)}.btn-primario{background:var(--primaria);color:#fff}.btn-secundario{background:var(--superficie-2);color:var(--texto);border:1px solid var(--borda)}.btn-fantasma{background:transparent;color:var(--texto-suave);font-weight:600}.btn-perigo{background:transparent;color:var(--perigo);font-weight:600}.btn-sm{padding:9px 18px;font-size:13px;width:auto}.campo+.campo{margin-top:14px}.campo label{display:block;font-size:13px;font-weight:600;margin-bottom:6px}.campo input,.campo select{width:100%;padding:13px 14px;background:var(--superficie-2);border:1px solid var(--borda);border-radius:var(--raio-sm);font-size:15px}.campo input:focus-visible,.campo select:focus-visible{outline:2px solid var(--primaria);outline-offset:1px}.linha{display:flex;align-items:center;gap:14px;background:var(--superficie);border:1px solid var(--borda);border-radius:var(--raio);padding:14px 16px;width:100%;text-align:left}.linha:hover{border-color:color-mix(in srgb,var(--primaria) 40%,var(--borda))}.linha .icone{display:grid;place-items:center;flex-shrink:0;width:40px;height:40px;border-radius:12px;background:color-mix(in srgb,var(--primaria) 10%,var(--superficie));color:var(--primaria)}.linha .texto{flex:1;min-width:0}.linha .texto strong{display:block;font-size:14.5px;font-weight:700}.linha .texto span{display:block;font-size:12.5px;color:var(--texto-suave)}.grade-2{display:grid;grid-template-columns:1fr 1fr;gap:12px}.metrica{border-radius:var(--raio);padding:14px 16px;color:#fff}.metrica .rotulo{font-size:10.5px;font-weight:700;text-transform:uppercase;opacity:.85}.metrica .valor{font-size:26px;font-weight:800;line-height:1.15;margin-top:2px}.metrica .nota{font-size:11.5px;opacity:.9}.anel{width:66px;height:66px;flex-shrink:0}.anel-trilha{stroke:var(--borda)}.anel-valor{stroke:var(--primaria);transition:stroke-dasharray .4s ease}.anel-texto{fill:var(--texto);font-weight:800;font-size:9px}.barra{height:8px;border-radius:999px;background:var(--borda);overflow:hidden}.barra>div{height:100%;background:var(--primaria);transition:width .4s ease}.player{position:fixed;inset:0;z-index:50;background:var(--fundo);overflow-y:auto}.player-interno{max-width:var(--largura);margin:0 auto;padding:16px 20px 40px}.player-topo{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.video-caixa{width:100%;aspect-ratio:1;object-fit:cover;border-radius:var(--raio);background:#000}.pontos{display:flex;gap:4px;margin:12px 0 16px}.pontos>span{flex:1;height:4px;border-radius:999px;background:var(--borda)}.pontos>span.feito{background:color-mix(in srgb,var(--sucesso) 70%,transparent)}.pontos>span.atual{background:var(--primaria)}.cronometro{font-family:var(--fonte-titulo);font-size:64px;line-height:1;text-align:center;color:var(--primaria);letter-spacing:1px}.cronometro.descanso{color:var(--info)}.medidores{display:flex;justify-content:space-between;margin:14px 0}.medidores .rotulo{font-size:11px;font-weight:700;text-transform:uppercase;color:var(--texto-suave)}.medidores .valor{font-size:18px;font-weight:800}.controles{display:flex;align-items:center;justify-content:center;gap:18px;margin:18px 0}.play{display:grid;place-items:center;width:68px;height:68px;border-radius:50%;background:var(--primaria);color:#fff}.pular{display:grid;place-items:center;width:48px;height:48px;border-radius:50%;background:var(--superficie-2);color:var(--texto)}.pular:disabled{opacity:.35}.chip{padding:8px 14px;border-radius:999px;font-size:13px;font-weight:600;background:var(--superficie-2);border:1px solid var(--borda);color:var(--texto-suave)}.chip.on{background:var(--primaria);border-color:var(--primaria);color:#fff}.chips{display:flex;gap:8px;overflow-x:auto;padding-bottom:4px;scrollbar-width:none}.chips::-webkit-scrollbar{display:none}.selecao{display:flex;align-items:center;gap:10px;text-align:left;padding:12px 14px;border-radius:var(--raio-sm);background:var(--superficie);border:1px solid var(--borda);width:100%}.selecao.on{border-color:var(--primaria);background:color-mix(in srgb,var(--primaria) 8%,var(--superficie))}.selecao .emoji{font-size:20px}.selecao .nome{font-size:13.5px;font-weight:600;display:block}.selecao .porcao{font-size:11.5px;color:var(--texto-suave);display:block}.rodape-fixo{position:sticky;bottom:calc(var(--nav-altura) + 8px);background:var(--superficie);border:1px solid var(--borda);border-radius:var(--raio);padding:14px;box-shadow:var(--sombra)}.aviso-topo{background:color-mix(in srgb,var(--primaria) 10%,var(--superficie));color:var(--primaria-escura);border-radius:var(--raio-sm);padding:12px 14px;font-size:13.5px;font-weight:600}[data-tema=escuro] .aviso-topo{color:color-mix(in srgb,var(--primaria) 70%,#fff)}.voltar{display:flex;align-items:center;gap:12px}.voltar .seta{color:var(--texto-suave)}.tabela-dados>div{display:flex;justify-content:space-between;align-items:center;padding:13px 0;border-bottom:1px solid var(--borda);font-size:14px}.tabela-dados>div:last-child{border-bottom:0}.tabela-dados strong{font-weight:700}.aparecendo{animation:aparece .22s ease both}@keyframes aparece{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}@media (prefers-reduced-motion: reduce){*,*:before,*:after{animation-duration:.01ms!important;transition-duration:.01ms!important}}